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AI Image prompt: A woman in her early 20s 

 

Below is an AI image prompt for a woman in her early 20s taking a mirror picture on a lazy morning.

 

 

You can edit the prompt and make it into a template you can use to create future images. 

 

Prompt:

 

A woman in her early 20s is sitting on the wooden floor of her bedroom, taking a mirror selfie. The scene has a lazy, peaceful morning energy, intimate and casual, like a private moment. She’s seated in front of a full-length mirror leaning against the wall, framed by soft natural daylight coming in from a nearby window. The photo feels authentic and unstaged, captured on an iPhone in a vertical 4:5 aspect ratio.

 

She’s sitting on the floor with a relaxed, artful pose: one leg bent with the knee raised and foot flat on the floor, the other leg folded and tucked underneath her. This leg arrangement highlights her long, toned legs and creates a soft, feminine shape. She’s leaning back slightly, supporting herself with one arm placed behind her on the floor, while her other arm is raised to hold the phone at face level for the mirror selfie. The overall posture is casual, comfortable, and effortless.

 

Her expression is soft and serene, with a relaxed face and a hint of a gentle smile. Her eyes have a calm, content look as she gazes slightly downward toward the phone screen rather than directly into the lens. It’s the kind of expression that feels like a lazy Sunday morning—natural, unforced, and quietly confident.

 

She has platinum blonde, almost white-blonde hair styled in a messy low ponytail or loose bun, as if she just pulled it up without thinking. Several face-framing pieces have fallen free around her face, giving her a slept-in, bedhead texture that looks cute and effortless. The loose strands show shoulder-length hair, adding to the undone, casual vibe.

 

Her body is slim and athletic with a small waist and toned legs. Her skin is pale and fair, glowing softly in the warm natural light. She’s wearing a fitted white ribbed tank or crop top with a high neckline and thick athletic straps. The fabric is thin and cropped above the belly button, showing her midriff and subtly revealing her shape. She pairs it with very short heather-grey cotton lounge shorts made from soft jersey material, the kind you’d sleep in. The shorts sit at her natural waist with a relaxed fit and show a lot of leg. She’s barefoot, which adds to the intimate, at-home feeling.

 

She isn’t wearing noticeable jewelry, reinforcing the just-woke-up, no-effort look. The phone she’s holding is an iPhone in a clear case decorated with cute or anime-style stickers.

 

The bedroom around her is cozy, lived-in, and real. In the mirror’s reflection, an unmade bed is visible behind her, with rumpled grey and neutral bedding and a cozy blanket hanging off the side. Clothes are scattered casually on the floor—jeans and other items—adding to the sense of authenticity. The walls are a light cream or beige, and soft fairy lights are strung near the ceiling. The warm daylight from the window creates a gentle golden glow that highlights her skin and hair.

 

The overall color palette is soft and neutral: white and grey clothing, pale skin, platinum hair, warm wood floors, beige walls, and golden natural light. The vibe is calm, intimate, and effortless—like she just woke up, felt cute, sat on the floor, and took a photo for herself or someone close. The mood is relaxed, peaceful, and comfortable, with a “lazy morning” or “no plans” energy that feels genuine rather than staged.

 

End of Prompt

 

Prompt result: